5-6 years old

Simple movements, general coordination (soccer specific).

7-9 years old

Semi-complex movements, recognition of their surroundings and lateral movements. Introduction of usage of knees, head and chest through specific exercises, introduction of 7v7 version of sport.

10-12 years old

Complex movements, increased level of competitiveness, fundamentals of tactics (player roles), reinforcement of basics.

13-14 years old

Strength, conditioning, dynamics of movements, introduction to 11v11 version of sport, responsibility of individual role from tactical perspective. Introduction to proper form and methodology of weightlifting.

16-19 years old

Increased emphasis and training with strength, conditioning, dynamics of movements, responsibility of individual role from tactical perspective. Advanced learning of formations and team play, movement without the ball, and overall understanding of the strategical parts of the game.